The Little Hypnotherapy Studio
Call for a free initial consultation:
Tel: 07977 925 204
lakhbir@thelittlehypnotherapystudio.com
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Stress free labour
Stay calm, confident and in control.


More and more mothers are choosing to have their babies delivered by the hypnobirthing / easibirthing method. This phenomena is sweeping across many parts of the U.K. as well as America. It allows you to experience a truly wonderfully relaxed, calm and natural childbirth, just the way mother nature intended.

By using hypnosis, which is a completely safe and natural process you can focus on the three c's ( staying calm,confident and in control) throughout labour, which is not only beneficial for you but also for the baby.

You will be taught how to relax your mind and body in preparation for labour. You will also learn self hypnosis, visualisation and relaxation techniques which will enable you to have a much calmer and relaxed labour. Through self hypnosis you will be able to effectively create your own natural anesthesia whenever you need it, giving you better pain management coping skills.

The programme is based on the easibirthing® model, which is the only model in the U.K. that has been specifically designed in consultation with midwifes to reflect birthing methods in the U.K.

The programme is completely safe for you and your baby.




BBC NEWS Video: NHS study tests effectiveness of 'hypnobirthing'


Clinical research has shown that women who use hypnosis for childbirth report:

  • A significant reduction or elimination of fear and the ability to remain calm
  • A reduction in length of labour by reducing anxiety levels at each stage
  • Reduction in anxiety and stress levels
  • Significant reduction in the need for medication, thus eliminating risks for both mother and baby
  • Less medical interventions such as caesareans
  • Reduced incidents of post natal depression
  • Higher success rate with breast feeding
  • A calmer, relaxed baby.
  • Costs

    £225 per programme

    - Personal one to one sessions
    - Includes you & your partner
    - 4 CD's and handouts
    - Free telephone support

    Please note fees must be paid before the programme commences.
    Cancellations: 48 hours is required


    Programme structure:

    The program is run over 5 sessions
    Each session lasts approx 1.5 hours
    Sessions run every two weeks
    (Or times to suit you)
    CD's and notes allow you to practice at home

    It is advised you commence the programme at approx 28 weeks of gestation.



    easibirthing
    Lakhbir Benson-Deau | PG Cert (Clin.Hyp.), BSCH (Assoc.) CHBPP
    07977 925 204 | lakhbir@thelittlehypnotherapystudio.com
    * All appointments must be cancelled with 48 hours notice.